Learning Rest

I’ve been on a journey of learning that my worth is not dependent on my achievements. As a self proclaimed over-achiever, this is a revelation for me.

I am in a season of learning that rest can be even more productive than hustling. This concept of resting is taking me a while to learn, but it’s a practice that I really believe in.

What I’m interested in practicing lately:
-Living with compassion, gratitude, grace and empathy
-Slowing down and enjoying each day, moment by moment
-Making meaningful connections with people
-Taking time to mentally, spiritually and physically relax.

If any of this resonates with you, let me know. I’d love to know your thoughts 🫶(The resting part definitely resonates with my snuggly pups🐶)

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Evolving Your Practice